Hold the spinach, bring on the tears

I am blessed beyond words, crazy blessed—always have been—and I am having a really hard time right now. A few days ago a monster storm knocked down a lot of our trees, gouging lawn and just-mulched garden. There’s a huge dent in my new car—again. Matters too personal to share prompted a big cry yesterday. Read more...

Finding my outrageous voice

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Thank you, dear reader, for showing up at my new Monday morning health practice. Granted, it’s not as calorie-burning or heart-strengthening as jogging—blogging. But if I let it, this start-of-the-week writing ritual will connect me with myself, and with you, at the level of heart. These words I write can strengthen that beautiful blood-red muscle Read more...

The very bad habit of fearing ourselves

I am a long time writer about to become a first time author, and while I told you I was worried about starting this blog, it’s as nothing compared with the book. I am scared shitless. But why?   Of course, it might be the familiar fear of not being good enough—in reality (whatever that Read more...

A page a day and presto—a book!

I woke up the other morning words rushing my head like gulls to bread on the beach. Seems I can no longer bear not to do the one thing I do best to inspire others—writing. After years of hearing that every successful author HAS to have a blog and resisting it like hell, I finally Read more...

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Welcome to my Blog:

Do you long to be your truest, most loving self? So do I. I created this blog to help us both be that. Choose posts from the categories below and please comment on what the words stir up.